WEIGH-IN:
Start weight:                     271.4 lb
Weight change:                 Lost 8.4 lbs
Current weight:                 263.0 lbs
BMI Status:                         Obese
The week’s change:
-8.4 lbs
Goal weight:                   145.0 lb
% Goal Complete:          7.1%
% Time Complete:         2.5%
Days left:                         356
I'll post my plan tomorrow! 
 
Congratulations! Enjoy this success, and remember the words of Legolas: "Follow what may, great deeds are not deprived of their worth."
ReplyDeleteNo matter what happens next week, you succeeded this week, and you can succeed again.
Patty