Tuesday, September 4, 2012

Week 10 Weigh-in

Week 10 WEIGH-IN:

Start weight:                     265.0 lb
Weight change:                 Lost 19 lbs
Current weight:                 246.0 lbs
BMI Status:                      Obese

The week’s change:

Goal weight:                   145.0 lb
% Goal Complete:          15.8%
% Time Complete:          8.1%
Days left:                          741

So I was going to do a “full weigh-in” (weight & measurements) but I just got back from travil and my body is all puffy. So I don’t think it’s a good idea to measure a puffy body, but next Monday I will do the full thing. I also gained 0.4 lb, but that’s great when you think about it. I was at PAX, I was not eating like I should have been. There was some fast food, and drinking, and salty fried stuffs. Not at lot, but some. And yes my body is all puffed up with water and in some pain. I have no idea how many miles I walked each day, but it was a lot.

Last night I told Shaun that I knew I had gained something like 2 lbs over the weekend. I just knew it. There was no way I for me to have Starbucks cookie crumble for breakfast, and cheese pizza for dinner, with nothing in the afternoon, and no have my body just freak out on me. I drank water like a fish and almost never had to pee. So I know I’m holding some water. But that’s fine, this week I will be fixing all of that! I’m just happy I only gained less than half a pound.

Any hoo I’m going to go dig up some food. Drink a lot of water. That kind of stuff. We will see how the week fairs. 

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