tag:blogger.com,1999:blog-1906318439813132451.post2253292866282454056..comments2015-03-19T15:00:22.068-07:00Comments on Walk it Off: 10 Times When You Should Avoid The ScalesAnonymoushttp://www.blogger.com/profile/06200274742733326370noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1906318439813132451.post-38287883103991381322012-07-13T12:21:08.545-07:002012-07-13T12:21:08.545-07:00That's a big part of why I'm only looking ...That's a big part of why I'm only looking to lose 1 lb a week, its easier and if I lose more it feels really good. Not like trying for 5 lbs and missing the mark by a pound and feeling like you have to fight harder to make up for it. I also told myself that if I lose 2 lbs one week and nothing the next I'm still in the green. and that's a big deal to me. Anything in the green is good. :)Anonymoushttps://www.blogger.com/profile/06200274742733326370noreply@blogger.comtag:blogger.com,1999:blog-1906318439813132451.post-54119984243997119672012-07-12T22:23:49.229-07:002012-07-12T22:23:49.229-07:00Yeah.. I generally avoid the scale.. because I do ...Yeah.. I generally avoid the scale.. because I do overthink it, and I get really hard on myself because I don't see the results that I "Think" I should be seeing.Anonymoushttps://www.blogger.com/profile/18033756334767716533noreply@blogger.com